- Reaction score
Would be a wake up call. Truth is (my opinion based on experimenting with 6 months on pure carnivore (lion level) dieting) is Canadians need to consume MUCH more ruminants (beef, lamb, goat, venison, bison, etc), way more eggs, I would reccomend keeping pork, chicken and turkey the same or a slight increase. Definately increase dairy (if you can tolerate it), duck and goose.It would be interesting to see what would happen if Canadians had exist only on in season vegetables and fruits and supplement with canned and frozen.
My observations are based on the most efficient foods to grow, beyond sustainable and much better for human health (decrease health care burdens).
YES animal proteins and fats are very optimal for human health.