J Jtran57 Banned Banned Inactive Reaction score 0 Points 10 12 Aug 2014 #1 So there is no more pushups, sit-ups and 2.4k run anymore?
J jonsey Full Member Inactive Reaction score 0 Points 160 12 Aug 2014 #2 https://www.cfmws.com/en/AboutUs/PSP/DFIT/Fitness/FORCEprogram/Pages/FORCE_videos.aspx Here's a huge thread on it http://navy.ca/forums/threads/106313.0.html
https://www.cfmws.com/en/AboutUs/PSP/DFIT/Fitness/FORCEprogram/Pages/FORCE_videos.aspx Here's a huge thread on it http://navy.ca/forums/threads/106313.0.html
