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What happens if you fail the fitness evaluation portion of the application process?
I hurt my knees about two months ago, so I took a couple weeks off and then switched to biking and swimming when I started exercising again. I thought that would maintain my level of cardio fitness, but I just switched back to running and discovered I can't run to save my life anymore. I was just about ready to keel over after 10 min of jogging. =(
I've been reading other threads where people are talking about how much easier the step test is than the 2.4km trial run, which is reassuring, but I'm still worried because I've lost so much ground and only have a couple weeks until my test. I'm wondering if it would be better to cancel and try to get the test rescheduled for later... haha, could be waiting again for months... or to take the risk that I might fail it and any consequences that go with that.
Thanks.
kas
I hurt my knees about two months ago, so I took a couple weeks off and then switched to biking and swimming when I started exercising again. I thought that would maintain my level of cardio fitness, but I just switched back to running and discovered I can't run to save my life anymore. I was just about ready to keel over after 10 min of jogging. =(
I've been reading other threads where people are talking about how much easier the step test is than the 2.4km trial run, which is reassuring, but I'm still worried because I've lost so much ground and only have a couple weeks until my test. I'm wondering if it would be better to cancel and try to get the test rescheduled for later... haha, could be waiting again for months... or to take the risk that I might fail it and any consequences that go with that.
Thanks.
kas