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  1. B0nes

    failing the pt test for the reserves

    I got an out of the box idea... Set the date of the fitness test to a day you know you will meet the minimum standards... How hard is that?
  2. B0nes

    Anti-Cancer vaccine (Gardasil) found safe

    Thats what it sounds like to me... Although now that I think about it, its not very surprising they found a vaccination against it considering its created through a virus.
  3. B0nes

    Is Remembrance Day dead?

    I've heard some people complaining that stores like wal-mart don't really care. Apperntly a lot of stores where putting out x-mas decorations and what not as soon as november hit.
  4. B0nes

    waiting for BMQ (reserves)

    http://forums.army.ca/forums/threads/80995.0.html Use this link.. No idea if its live but if not paste it in the address bar, it's this site.
  5. B0nes

    waiting for BMQ (reserves)

    I  read it some where on here.. Let me have a look.
  6. B0nes

    waiting for BMQ (reserves)

    Well I heard there was going to be about 120 people on our BMQ not including instructors and if there is anything else that happens on weekends regulary... and it is a small parking lot.. I'd say if you want a parking spot come early and get one close to the exit, its a tight fit in that place...
  7. B0nes

    waiting for BMQ (reserves)

    go to the canadian forces site, there should be a location listing with address's and phone numbers
  8. B0nes

    waiting for BMQ (reserves)

    well i had already finished all of those components.. are you being called in to do them again?
  9. B0nes

    waiting for BMQ (reserves)

    How long ago, did anyone whos going in for 48th or bmq'ing at moss park, apply.. I've been waiting on them for quite some time now to just get sworn in. I've been told the units are up and running right now..
  10. B0nes

    Should I eat before or after my morning swim?

    The problem with your statement is your calling cramps due to food a medical myth. Yet you have said indirectly that eating can be a cause of cramping. Whether or not its direct or indirect there’s a path and food is in it. When I run after eating a regular meal while exerting myself to beat...
  11. B0nes

    Should I eat before or after my morning swim?

    Eating and swimming with cramps is not a myth. It's basic biology, instead of using a .com site like the wifes tale I'll reference you to a .edu site which is simple enough to explain the reasons. http://soundmedicine.iu.edu/segment.php4?seg=400 "As for the recommended length of time between...
  12. B0nes

    reserve unit problem

    Personally I plan on a nice long drive and with the gas prices increase I don't expect to make any money being in the reserves from where I am right now. I also don't expect a travel relief fund nor do I care. I've only joined for one reason and benefits and perks are just a bonus to me.
  13. B0nes

    Ah the joys of the Pre-enrollment Medical

    Too many people knock on treds. They are fine to run on it just depends on what you are doing. The only real difference is there is no wind resistence but lets not forget wind resistance outside can turn into a tail wind just as easy. There are no real hills but you can increase the grade. Also...
  14. B0nes

    Basic Up

    I'm pretty sure it has to do with internet connection. In Mississauga I have a slower connection and it doesn't load, well I won't wait more than 5 minutes for it. Here in Hamilton I have a much better connection and it's there in seconds.
  15. B0nes

    Basic Up

    So is there only one full episode out or are the rest there.. and what was with the commericial breaks without the commericials  :-\
  16. B0nes

    New CFRG sanctioned CFAT practice test

    Ya I agree sleeping more than 2.5 hours and eating more than a bagel will be an assest to your results  :-X
  17. B0nes

    New CFRG sanctioned CFAT practice test

    In my opinion the practice test is good indicator as to wether your ready or not for the official test, also the new one is a lot better than the old one.
  18. B0nes

    Appitude Testing 2nd try.

    well like everyone else says talk to the CFRC, they know for sure.. if you are really worried you probably could take some adult night courses, equiv. to high school credits and i think it may be cheaper than a college course which you learn pretty much the same material if your looking just...
  19. B0nes

    Appitude Testing 2nd try.

    I don't have much right talking about any of these matters but personally if I was in your situation and I took classes, I would gather all the evidence to show what  I have done to improve.. all classes, transcripts, grades, emphasize on the type of math(s) learnt, how long the course was...
  20. B0nes

    Pushups- Try Reading Here First- Merged Thread

    as far as i know any sort popping is not good. i can't garuntee you why it is but if you havn't been working out a lot your muscles could be weak in that area and the additional stress is popping it. also if you do sports like wrestling and overextend yourself with being pulled on it can stretch...
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