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I did a quick search for chinup but didn't find what I was looking for...
I can do about 23 pushup, 30 situps and run 2.4km in 10m50s. I am still trying to improve before BOTC but I can't even do one chinup! I practice pulling down 110 pounds at the gym and can do three sets of 15 (my weight is 170). Is it normal to be this difficult, and does it matter if you can't do a chinup at the start of BOTC?
I can do about 23 pushup, 30 situps and run 2.4km in 10m50s. I am still trying to improve before BOTC but I can't even do one chinup! I practice pulling down 110 pounds at the gym and can do three sets of 15 (my weight is 170). Is it normal to be this difficult, and does it matter if you can't do a chinup at the start of BOTC?