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CF army fitness manual

dangerboy said:
Today we received email traffic that the fitness manual is no longer valid, the website http://www.dfit.ca/ has replaced it.

The recruiter I talked too said that dfit may be opening up to civilians (or at least civvies looking to enlist) is there any way for us to find out?
 
How about this, does this help anyone?

http://www.rhli.ca/recruiting/recruitingforms/fitnessresv_en.pdf

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The AFM is still a very useful and, in my personal opinion, better than what DFit had to offer.

I haven't used DFit in a few years now however, and it may have improved.

There are still digital copies readily available.
 
Jake138 said:
How about this, does this help anyone?

http://www.rhli.ca/recruiting/recruitingforms/fitnessresv_en.pdf

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Hey thanks for this! This is a great document to give me an easy reference to what I'm going for. It's also nice that it mentions pull ups even though they aren't part of the initial assessment.
 
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