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  1. Spider Begley

    Loaded ruck Building up Strength and stamina?

    Is it good To do a Loaded march with 80 Pounds for 15KM on my own time to build up endurance and strength for DP1 and the BFT? I would be using my personal 82 Ruck either filled with bricks or sandbags. and have my personal OD green Sleeping bag. I would carry A bright blue Dummy Rifle which can...
  2. Spider Begley

    Football and Reserves

    Well I play football and Im Currently trying to join the reserves Royal Westminster Regiment, In New Westminster BC. Problem is I play Football 4 days a Week and a late night game around 6pm on friday. What can i do to Enjoy the best of both worlds???
  3. Spider Begley

    Application

    Alright so I have put my application in. Im just wondering but can still join if i am in grade 10?
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