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Many thanks for the advice guys, I'll start that routine tomorrow. I've already got a call from the GG's, they asked if I was still interested in enrolling so I assume the swearing in ceremony will come shortly, with BMQ starting not long after that. Doesn't give me much time to prepare...

There are some things I'd like to ask regarding running. Ok, so I'm going for the Reserves, the GGHG, and I've passed all my testing. For my fitness test, I passed it, and at that time, I was able to run 2.4km in about 15 minutes. For the summer, I've been running at set times while steadily...