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National Defence's Public Affairs Handbook  ;D Something about required reading  ::) HL

In Ottawa...missing out on all of the snow home in Hali... Meeting up with some friends here and headin' to the pubs for some wobbly pops  :blotto: Maybe I will see some of you downtown...we will be the crowd from the Maritimes...shouldn't be hard to find us  ;) Cheers n' beers HL

This made me teary eyed...thought I would share... The Poppy Man... An old man stands on the sidewalk dressed in a uniform one size to small five decades old smelling of mothballs the last of his regiment but each crease is sharp every button gleaming the collar perfectly starched on his chest...

Well the power was off here at 0530 this morning...back on now apparently a pole caught fire down by the refinery... Nevertheless...up at and it for awhile now...nice coffee and the company of my dear poopers while reading the paper...lol Off to brunch now, gym and tanning later and then...a...

+10 Kat ...and you don't have to look to far to see them either...they have the right to be obese because someone made sure they do!!! HL

Thanks Tess... Well unfortunately we do this type of thing a lot of the time in my experience...especially during basic trg and on crses and I have first hand knowledge of same...if you "tell" then you are recoursed or worse...whether it be a physical injury or mental/emotional one... 'We' as...

Well a good article maybe...lacking in empathy and loading up on stereotyping definitely... I know of several members right now, on a personal level, not disclosing anything of a confidential nature here, that are on Permanent Categories right now because of PTSD and headed towards the ends of...

Well not that I frequent McDODO's because I like my insides too much to do that to them...however, I have on occasion eaten there mostly egg McMuffin's and OJ...never the less...both of my grandfathers were WWII vets and members of the legion... I swear on their graves and in their remembrance...

http://www.canada.com/calgaryherald/news/story.html?id=b2b79113-24b1-42cc-bb5e-05e31980f47d&k=13640 Above is an article about Cold FX and it's effectiveness...FYI... Cheers, HL

CG, Eating well and trying to get as much rest (yah that's gonna happen) as you can is the best way to fend off colds...as well as being in top physical condition... Cold FX is a money grabber just like most other things and the non-prescribed use of over the counter meds comes with their own...

Listening to... I Kissed a Girl - Katy Perry  :-*

MAMS...where is your loc...'cause I don't envy the shovelling...not gonna lie!!! It is indeed a wondefully mild morning here in Halifax...with a little mist in the air...out to walk My Boys  ;D Cheers, HL

There were other EXs going on concurrently with other units at the time too NS... HL

I was indeed and can't say enough good about NL and the people there and the submariners...especially the newfie types  ;) HL

Apparently cod is an endangered species now so it's a puffin's a$#& instead  ;D To all submariners  :cheers: HL

Home from EX in NL...EX was awesome and I am now officially a Newf...got screeched in by my submariner friends...kissed the puffin's a%# and all...alllrighttt!!!! Cheers, HL

She'll be doing MCSP for the rest of her career...which means shift work for the rest of her career...not all at once mind you... Happy DST everyone!!!! HL

Chillaxin' with a few wobbly pops...and getting my costume ready for tmr...work should be fun...lol Going to go out for big people Halloween tmr night...alllrighttt!!!!  8) HL

The Assassins Gallery by David L. Robbins Great suspense novel!!! HL

Wouldn't miss it...been to a few this year...team isn't doing so well but hey...gotta support the team...all new young guys...GO MOOSE GO!!!! HL