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I got called today, are there any army.ca members going to be there?

Hi, Does anyone know how the medical files are reveiwed in borden?  My medical papers were sent in on jan 4, when i called on jan 19 they said they were still on hold. Is that a normal length of time? Or do you think that maybe they werent filled out correctly and they just threw them aside and...

I, thought this was a little bit interesting I havent tried it yet, but if your not the best runner it couldnt hurt to try it, let me know how it works.   What is proper breathing while running?  Many experts will say that to fully oxygenate the muscles and clear the body of carbon dioxide...