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  1. W

    Bettering Fitness Standards while Waiting for BMQ

    Currently, the Minimum Physical Fitness Standards for Female Under 35 is: 20-Meter Shuttle Run : stage 4 Alternative Step Test: 32 Hand-grip: 50 Push-ups: 9 Sit-ups: 15 Will I be able to pass the BMQ/BMOQ as long as I can meet the above standards? I can/will be able to barely meet these...
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    BMOQ 2019 - Regular Force

    I know this question may sound sexist, but CF DOES employ a different minimum fitness standard for males and females, with the female standard being a lot more generous. So with the 5km march wearing 35kg of gear thing in the BMO training, does it also apply differently for the female members...
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