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  1. ericamccowan

    BMQ NOVEMBER 7TH 2016

    Interesting, I went through the Emails/PDFs sent to me and could not find my course number ether.
  2. ericamccowan

    Fitness for Operational Requirements of CAF Employment ( FORCE )

    I am not overweight, I also have fine upper body strength which is why I can do everything but the rushes without breaking a sweat. Using the advice from here I have already improved my time to 48 seconds, with over 2 weeks to go I hope to drop that to below 40 seconds :) Edit: fixed a typo
  3. ericamccowan

    Fitness for Operational Requirements of CAF Employment ( FORCE )

    I am currently training for the FORCE test and am I can do the sandbag lift and the loaded shuttle in half the time required with more weight and higher lifts, however I cannot seem to get my 20-Metre Rushes times down below 51 seconds. My specific issue seems to be not getting up fast enough...
  4. ericamccowan

    BMQ Regular Force 2005 - 2017 [Merged]

    A few of us are starting on Nov 7th (reporting to St. Jean on Nov 5th). There is another thread about this here: http://army.ca/forums/threads/124088.0.html At any rate, congrats :)
  5. ericamccowan

    BMQ NOVEMBER 7TH 2016

    I will be starting on the 7th as well as a Naval Communicator.
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