Recent content by Venomous Shadow

Well, in my case, I don't have the time, nor the budget to purchase much as far as required nutrition. I buy buns and meat every weekend for dinner at work.. but I also have to go to school. Between school and working full time, I don't get a lot of time to myself. I usually leave for school at...

Yeah, I notice a lot of the guys at the gym bring oranges and such, especially when they are starting to get sick. My question is mostly: Do you require both magnesium and zinc to raise testosterone levels? Or are they both just different substances that cause the same effect? Edit: I found...

I found an abundance of useful information in this thread. I am currently in training (As there is not much I can do outside of school and working full time..) and am hoping to be accepted into some type of CF infantry regiment. I still need to fill out an application and find out more...