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Recent content by McNeill

  1. McNeill

    Help with pull ups

    Thanks Hatchet should have mentioned that. But if someone cannot do a chin up/pull up at all focusing on the negatives, with say 25 lbs to start, is a good way to start off.
  2. McNeill

    Help with pull ups

    You can also give T-Bar Rows a shot. Should help build Tricep and Latimus Muscles.
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