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Recent content by MattBar

  1. M

    RIP Stompin' Tom Connors

    A true Canadian. Rest in peace Tom.  :salute:
  2. M

    What have you won thus far in the Roll Up the Rim?

    A couple of invitations to "PLEASE PLAY AGAIN".  ;)
  3. M

    How to get family on board

    They would probably be much more open to you joining the reserves if they knew more about the CF in general, and what it means to be a reservist. Make sure they know that it is highly unlikely that you will be forced to go to war, and that deployments are optional. Good luck.
  4. M

    Forearm/elbow issues and fixes

    oh yeah, i was doing wide grip curls about 3 weeks ago and i messed up something in my forearm big time. it felt like my arm was about to snap halfway through the curl. i gave it 2 weeks rest, until the pain stopped while curling something, then switched to close grip curls. i suggest resting it...
  5. M

    20 meter Beep Test -Merged

    there are lots of good free beep test apps for iphone/ipod touch
  6. M

    BMOQ For Combat Engineers?

    I read on Forces.ca (under the "training" section of Combat Engineer) that combat engineers need to do basic military officer training. is this real or just a mistake? i was under the impression that all NCMs do BMQ and BMOQ is for officers.
  7. M

    Expres Hand Grip Test

    Phew... thanks a lot for clearing it up, that puts my mind at ease
  8. M

    Expres Hand Grip Test

    I read that you need to sucessfully execute a 75kg hand grip test to pass the expres test in BMQ. is this a 2 handed grip or a single hand? i did a single handed grip test today and the max i could do was 55kg, i'm stressing about it a bit because i really want to do well on the expres test.
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