Recent content by jo2outbound

Hey man I have get pains in my shoulders also when working out, I've done a couple things to keep up progress but at the same time allow them to heal. I don't know about push ups because they don't hurt my shoulders but when i bench press if I go to low with it my shoulders will start to pinch...

yeah man ofcourse, im from Rockland! ive played a lot of hockey against you guys when i played

Hey MedTech hopeful, does between Ottawa and Montreal put you in Hawkesbury? and congrats td_2013!!

yeah I agree with that, I think he stops though half way through

Hey guys/girls I found this on youtube and highly recommend watching this if you need some motivation to get up and hit the gym. in that mood of.. oohh ill just do it tomorow.. No! Just hit play, and you'll be running out the door for a workout!! your welcome :) ...

After my cfat, medical and interview it took around 3-4 weeks for me to get my job offer. But I believe it also depends on the trades your applying for. When I applied my trade was open accepting applications. If your trade has filled up, you may have to wait longer. then again I'm only guessing...

yup mine as well Jan 29 ill be there

Hey Thanks! I'm coming from Ottawa and in for Aciss tech. Can't wait, see you guys there!

I will also be there!!