Recent content by holdfastlast

Valk, I am a Combat Engineer on my way out and can say you should select another path. PM me if you want an in depth conversation as I do not "social media" much. Cheers Sent from my SM-A520W using Tapatalk

Also hammering hundreds of proper air squats a day at random times will help. Doesn't matter if you are fit, fat, male, female, or a transgendered ostrich. Heart and the ability to shut the brain down will go far.  The people you thoight were rock stars day 1 might be gone day 30. God hates...

Dude, you already sound fit. Do some mental toughness exercises like carrying a full jerry can/sandbag/whatever heavy and terrible in each hand for 5km....sounds stupid but you will be doing it on course. Sent from my SM-A520W using Tapatalk