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Recent content by geotech

  1. G

    Expres test help

    Hey thx. In Winnipeg on Feb 18th it was still the expres test. I passed ;)
  2. G

    Expres test help

    :nod: I have heard this before, but it is still expres test in Winnipeg
  3. G

    Expres test help

    Hi all. I have my expres test in a few days. I am 34 so my number to hit in push ups and sit ups is 19. I can finally do them both. I would like to be able to do much more but I seem to keep irratating my lower left ab. I feel no pain any other place. Is this normal? Should i push through and do...
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