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Recent content by delta24

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    Physical Fitness (Jogging, Diet, Cardiovascular, and Strength )

    Have you ever heard of 5BX training, look for it on the net and you shall find it. It takes 15 min a day but it'll whip you into shape or at least get you ready to whip yourself into shape. All it takes is: running- 2klm/day every 2nd pushups- 5 sets 10 every 2nd day... max out ever other...
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    Arctic warfare?

    Anyone out there who has been in the high arctic knows the relentlessness of the freezing cold and its effects on the mind. For instance, the desolation of seeing nothing for hudreds of miles and knowing that out their is nothing but all you see in front of yourself. Then there is the isolation...
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    Borden vs St. Jean

    THe difference between Borden and SJ, the training environment for one thing, in SJ you're pretty much surrounded by francophones and quebequios whereas at Borden mainly english speaking recruits. This plays a rather huge and overwhelming role on the emotional side of training, imagine feeling...
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